Stefania Lanfranchi

Longevity & Nutrition Strategist

After ten years in management consulting, Stefania went deep on the science of energy, healthspan and ageing well. She now builds personalised health protocols the way she once built business plans – structured, root-cause first, calibrated to your real biology and calendar.

• 1 Health is an asset that compounds silently – neglect in your 30s and 40s doesn't show now, it shows in ten to twenty years.
• 2 The 5 Pillars of lasting energy: nutrition & supplements, movement, sleep, mind, and connection – and which to prioritise first when your calendar is full.
• 3 Three changes you can start today, ten to fifteen minutes a day, built to fit a real schedule.

Manouchka Elefant

Business Growth & Marketing Coach for Mompreneurs

Host of the Hey Boss Mama Podcast, and a toddler mom building her business around real-life capacity. She combines more than 15 years of marketing experience with a specialization in positive psychology to help women stop doubting and start executing. Her work focuses on visibility, clear messaging, confidence, and the practical support women need to turn their ideas into action without relying on hustle or perfection.

• 1 Stop filtering yourself – recognise the learned habits that make you soften your opinions and wait for permission.
• 2 Say what you actually mean – clarity is not arrogance.
• 3 Start before you feel fully ready – confidence grows through visible action, not certainty.

Nevena Buzek

Senior Leadership & Team Coach

ICF and EMCC certified Senior Leadership and Team Coach, trainer, and psychotherapy counsellor. Before coaching, Nevena spent years inside corporates leading leadership development strategy and coaching managers across the world – she's not theorising from the outside, she's been the exhausted manager in the room. Her work blends psychology, systemic coaching, and validated personality assessment tools to help leaders trade control for connection.

• 1 The "flawless leader" is a burnout machine, and women pay for it first. Believing one person must have all the answers doesn't build trust – it builds pressure, on you and everyone watching you perform it.
• 2 Perfectionism doesn't protect your credibility. It blocks learning – yours and your team's. When mistakes aren't allowed, people stop taking risks, stop speaking up, and stop growing. Including you.
• 3 Real authority in 2026 is being curious and people-oriented. The leaders getting the best results aren't the ones holding everything in their own hands – they're the ones creating enough safety in the room.

Katia Vlachos

Founder of Uncaged® & Bestselling Author

Founder of Uncaged® and bestselling author of Uncaged: A Good Girl's Journey to Reinvention, exploring how women break free from social conditioning and reclaim their authentic selves. Trained as a policy analyst with a Master's from Harvard Kennedy School and a PhD from RAND, Katia now turns that same analytical eye on the invisible constraints shaping women's choices – helping accomplished women who have the career, the credentials, and the enviable life still ask "is this it?" find their way out. Her work has been featured in the New York Times, Harvard Business Review, The Guardian, Forbes, and BBC Radio.

• 1 The most dangerous cages are the ones we cannot see – and yes, success can be one of them.
• 2 Every cage involves a bargain. We trade a part of ourselves for something we crave: safety, approval, belonging, love.
• 3 There's one question that opens the door of the cage – ask it every single day and it works on anything in your life that feels off.